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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Crustless Spinach Quiche Recipe

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This recipe for Crustless Spinach Quiche is from The D'Argenio Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 - 10 oz. pkg. frozen chopped spinach
1/2 lb. Monterey jack or Swiss cheese shredded
2 Tbsp. flour
3 eggs beaten
1 c. skim milk
1/2 tsp. salt
1/4 tsp. pepper
dash of ground nutmeg
Directions:
Directions:
Cook spinach and drain. Squeeze until barely moist. Combine rest of ingredients. Pour in 9 in. deep dish pie plate coated with cooking spray.
Bake at 350º 55 to 60 min. until set.
Let stand 5 min. before serving.
165 calories per serving.
Number Of Servings:
Number Of Servings:
8

 

 

 

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