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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Morning Taco's Recipe

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This recipe for Morning Taco's is from The Martinson Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4-5 egg whites
1/4 cup shredded cheese
1/4 hot salsa
1 tablespoon cayenne pepper
1 cup cooked ground beef and black bean mix
4 soft taco shells ( I like Ancient Grains)
Directions:
Directions:
Combine all the above ingredients in a large frying pan (minus the taco's of course). Cook for about five minutes until no longer wet and let sit for 2 minutes. Then enjoy. Can be served with low fat sour cream and cilantro.
Number Of Servings:
Number Of Servings:
4-5
Preparation Time:
Preparation Time:
20 min
Personal Notes:
Personal Notes:
Awesome Saturday morning feed that the whole family can enjoy!! (especially Nate)

 

 

 

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