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Retta's Meat Loaf Recipe

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This recipe for Retta's Meat Loaf is from Ambassadors For Health Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
21/2 pounds ground round
1/2 cup medium/hot salsa
1 medium onion, chopped
1/2 cup green onions
1/2 cup green/red bell pepper, chopped
3/4 cup bread crumbs
2 garlic cloves, minced
2 large eggs, beaten
2 teaspoons salt
1 teaspoon of black pepper
1 teaspoon red pepper flakes
1/2 cup milk
Directions:
Directions:
Preheat the oven to 350 degrees. Lightly oil a 9x5 inch loaf pan. In a large bowl, combine all the ingredients with your hands. Mix well, but don't over handle the mixture. Shape into a loaf and put in the prepared pan and place on a baking sheet. When done, cool for 5 minutes before serving. Remove and put on a serving platter. Slice and serve hot.
Personal Notes:
Personal Notes:
Calories per serving: 550

 

 

 

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