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"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Garbanzo Bean Salad Recipe

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This recipe for Garbanzo Bean Salad is from Ambassadors For Health Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 can garbanzo beans, rinsed and drained
1 pint grape tomatoes, halved
1 cucumber, seeded and diced
¼ cup red onions, chopped
1 teaspoon basil
2 tablespoons olive oil
1 tablespoon fresh lemon juice
Salt and pepper

Directions:
Directions:
Combine beans, tomatoes, cucumber, onion and basil in bowl.
Whisk olive oil, lemon juice, salt and pepper in a separate bowl. Pour the liquid mixture over beans
Serve cold or room temperature.
May serve over lettuce

Personal Notes:
Personal Notes:
Calories per serving: 212

 

 

 

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