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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Vegetable Quiche Recipe

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This recipe for Vegetable Quiche is from Just One More Recipe, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 sm. zucchini, halved lengthwise and thinly sliced
1 med. red onion, chopped
1/2 c. red or green pepper, chopped
2 cloves garlic, minced
2 tsp. olive oil or cooking oil
6 egg whites
1 egg
1 c. fat free milk
1/4 tsp. dried Italian seasoning, crushed
1/4 c. mozzarella cheese, shredded
Directions:
Directions:
Cook zucchini, onion, pepper, and garlic in hot oil in a medium skillet until onion is tender; cool slightly. Combine egg whiles, whole egg, milk and Italian seasoning in a medium mixing bowl; mix well. Stir in coked vegetables. Pour into four individual quiche dishes or shallow casseroles. Bake at 350º for 15-20 minutes or until set. Sprinkle each serving with mozzarella cheese. Let stand 5 minutes before serving.

 

 

 

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