"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Hot Spinach-Artichoke Dip Recipe

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This recipe for Hot Spinach-Artichoke Dip, by , is from The Carlson Family Reunion Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Marchelle Carlson-Monacelli
Added: Wednesday, February 16, 2011

Category:
Category:

Ingredients:  
Ingredients:  
1 T. Light Butter
2 C. Onions finely chopped
2 Cloves garlic minced
10 oz. Chipped frozen spinach, thawed and drained
14 oz. Canned artichoke hearts, without oil coarsely chopped
8 oz. 1/3 Less fat cream cheese softened
8 oz. Reduced fat sour cream
1 C. Low fat shredded cheddar cheese divided
1 tsp. Hot sauce
1/2 tsp. Salt
1/4 tsp. Pepper
Cooking spray

Directions:
Directions:
Preheat oven 350.

Melt butter in large non-stick skillet over medium heat. Add onion, and garlic saute 5 minutes. Add spinach, and artichokes, saute 2 minutes. Add cream cheese, sour cream, 1/2 cup of Cheddar cheese, hot sauce, salt and pepper.

Spoon into an 11x7 inch baking dish coated with cooking spray. Top with remaing 1/2 cup of Cheddar cheese. Bake 350 for 18-20 min or until thoroughly heated. Serve with Tortilla chips.

Personal Notes:
Personal Notes:
This is low fat, but tastes amazing!

 

 

 

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