"I have long believed that good food, good eating is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure."--Anthony Bourdain
Preheat oven to 350 degrees. Add a tablespoon of olive oil in a heated pan. Brown onions & peppers, let cool. Crumble bacon into shredded chedder. Add cooled pepper & onion mixture. In another bowl, beat eggs with some black pepper. Pour into bacon/cheese/pepper mixture and beat until combined. Pour into well sprayed muffin tin or use muffin papers. Cook about 18 minutes or until set. Cool on a rack. Excellent frozen and re-heated.
Amount per Serving Calories 119 Calories from Fat 71 % Daily Value * Total Fat 7.84g 12% Saturated Fat 2.39g 12% Monounsaturated Fat 1.66g Polyunsaturated Fat 0.19g Cholesterol 190mg 63% Sodium 179.79mg 7% Potassium 2.25mg 0% Total Carbohydrate 2.85g 1% Dietary Fiber 0.31g 1% Sugars 0.95g Protein 8.29g 17%
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