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Low-Fat/Low Sugar Chocolate Mousse Pie Recipe

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This recipe for Low-Fat/Low Sugar Chocolate Mousse Pie, by , is from The PEO Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Kyle Evans
Added: Monday, February 14, 2011

Category:
Category:

Ingredients:  
Ingredients:  
1 (4-serving size pkg) sugar free chocolate pudding
1 (4-serving size pkg) fat-free chocolate pudding
1 3/4 cup skim milk
1 tsp vanilla
8 oz container fat free cool whip, thawed
1 (6 oz) reduced-fat graham cracker pie shell
1 tbsp grated semisweet chocolate (optional)

Directions:
Directions:
In a bowl, prepare pudding mix as directed, using the 1 3/4 cup of milk, add in vanilla and mix with a mixer. After that is all mixed, fold in 1/2 of the cool whip and mix until it has the creamy mousse texture. Chill for 3-4 hours. Add the remaining cool whip to the top of pie and grate the chocolate on top if you wish or you can add any fruit you like (strawberries, blueberries, etc.)

Total calories per slice- 140; Fat: 4 grams Sugar: 5 grams.

P.S. Sometimes I add extract flavoring: almond, hazelnut

Number Of Servings:
Number Of Servings:
10

 

 

 

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