Ingredients: |
Ingredients: Pancakes: 2 cups whole wheat flour 1 teaspoon baking powder 1/2 teaspoon salt 2 cups water 4 teaspoons canola oil 4 tablespoons sesame seeds 4 mushrooms, thinly sliced 2 cups scallions, thinly sliced
Sesame Sauce: 1/2 cup soy sauce or Braggs Liquid Aminos 1/4 cup rice vinegar 1/4 cup fresh lemon juice 2 tablespoons toasted sesame oil
|
Directions: |
Directions:In a medium bowl, stir or whisk the flour, baking powder and salt. Add the water. Stir with a fork until just blended. The batter should be medium-thick. If necessary, add more water, 1 to 2 spoonfuls at a time. Let the batter rest for a minute to allow the baking powder to begin forming bubbles on the surface. Heat 2 teaspoons oil in a medium skillet on medium heat. When a drop of water sizzles on the surface, the skillet is ready. Ladle pancakes onto 1/2 cup at a time. Sprinkle the top of the pancake with 1/2 tablespoon sesame seeds, lightly press half of the mushrooms onto the surface, and scatter half of the scallions on top. Use a spatula to gently press the topping into the pancake. (Note: if this is too much fussing, just mix the mushrooms and scallions into the batter gently and top each pancake with sesame seeds). Cook for 3 to 4 minutes, or until lightly browned on the bottom side. Then flip the pancake, and cook for 2 to 3 minutes more, until the vegetables are lightly browned. Serve immediately, drizzled with or dipped in Sesame Sauce. |