This recipe for CRUNCHY BAKED FLOUNDER FILLET, by Debbie Faucette, is from The T.E.A.M. Cookbook Project,
one of the cookbooks created at FamilyCookbookProject.com. We help
families or individuals create heirloom cookbook treasures.
1 1/2 pounds flounder fillet 1/2 cup milk 1 beaten egg 1 tsp. hot sauce Dash of Old Bay Seasoning 1 cup yellow corn meal
Line with Reynolds Wrap a large baking pan sprayed with Pam. Mix milk, egg, hot sauce and Old Bay Seasoning. Dip flounder in this. Then coat each side with yellow corn meal. Put on baking pan. Preheat oven to 400º. Cook 10 minutes or until brown. Turn and cook another 10 minutes or until brown.
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