"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

CRUNCHY BAKED FLOUNDER FILLET Recipe

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This recipe for CRUNCHY BAKED FLOUNDER FILLET, by , is from The T.E.A.M. Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Debbie Faucette
Added: Monday, January 31, 2011

Category:
Category:

Ingredients:  
Ingredients:  
1 1/2 pounds flounder fillet
1/2 cup milk
1 beaten egg
1 tsp. hot sauce
Dash of Old Bay Seasoning
1 cup yellow corn meal

Directions:
Directions:
Line with Reynolds Wrap a large baking pan sprayed with Pam. Mix milk, egg, hot sauce and Old Bay Seasoning. Dip flounder in this. Then coat each side with yellow corn meal. Put on baking pan. Preheat oven to 400. Cook 10 minutes or until brown. Turn and cook another 10 minutes or until brown.

 

 

 

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