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Canyon Ranch Asparagus Guacamole Recipe

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This recipe for Canyon Ranch Asparagus Guacamole is from The D'Argenio Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 Cup lightly steamed chopped asparagus about 1 lb
21/4 tsp lime juice
3 Tbsp chopped onion
1 lg tomato chopped
3/4 tsp salt
1/2 tsp chili powder
1/4 tsp ground cumin
1/4 tsp fresh ground pepper
1 clove pressed or minced garlic
dash of hot sauce
1/3 Cup sour cream
Directions:
Directions:
Blend all ingredients together until smooth in food processor. transfer to bowl cover and chill several hours or over night.
Number Of Servings:
Number Of Servings:
makes 3 cups
Preparation Time:
Preparation Time:
45 minutse
Personal Notes:
Personal Notes:
1/4c serving=o fat 2.5 carbs 16.5 calories .7 weight watchers points. this has excellent flavor and holds up well longer than when made with advocado. Make sure the asparagus is well drained.

 

 

 

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