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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

No-Bake Sunflower Seed Bars Recipe

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This recipe for No-Bake Sunflower Seed Bars is from TASTE the TRADITION on Oak Street, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 c. sunflower seeds
1 c. Rice Krispies Cereal
1 c. light corn syrup
2 c. flaked coconut
1 c. packed brown sugar
1 c. peanut butter
Directions:
Directions:
In a large bowl, combine the sunflower seeds, coconut, and Rice Krispies. In a saucepan, combine brown sugar and corn syrup. Bring to a boil and stir for 1 minute. Remove from the heat, and stir in peanut butter until well blended. Pour over sunflower seed mixture, and stir until coated. Press into a greased 13 x 9 x 2 inch pan. Cool. Cut into bars. Yields 3 dozen.

 

 

 

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