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Sweet Chili Tofu Stir-Fry Recipe

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This recipe for Sweet Chili Tofu Stir-Fry is from For the Love of Family, Friends and Food Second Edition, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Vegetable cooking spray
5 oz firm tofu, cut in thin strips
3/4 cup sliced Spanish onion
1 cup broccoli florets
1 cup baby carrots, sliced diagonally
3/4 cup sugar snap peas, trimmed
1/2 cup red bell pepper, sliced julienne
1/2 cup vegetable broth or water
1/4 cup sweet chili sauce
1 tsp grated orange zest
1 TB chopped fresh cilantro

Directions:
Directions:
Heat a wok or large skillet over medium-high heat. Spray with vegetable cooking spray. Brown tofu on both sides, then remove from pan and set aside. Add onion to wok and saute for one minute. add broccoli, carrots, peas and red pepper and stir-fry about 5 minutes or until tender-crisp. Return tofu to wok and stir in broth, chili sauce and orange zest. Heat until bubbling. Transfer stir-fry to serving platter and sprinkle with cilantro.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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