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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Chunky Beef Stew Recipe

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This recipe for Chunky Beef Stew is from The NICU Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
3/4 lb boneless beef sirloin steak, cut into 1 inch cubes
1 pkg (9oz) frozen cut green beans (2 cups)
4 carrots, peeled and cut into 1-inch pieces
1 can (14oz) low sodium beef broth
3 cans (8oz) no-salt added tomato sauce
3/4 cup tiny new potatoes, halved
1 onion, cut into thin wedges
1 T Worcestershire Sauce
1/4 t black pepper
1 1/2 t dried Italian seasoning

Directions:
Directions:
Over medium high heat, lightly coat a 4 quart pot with cooking spray; add beef. Cook 4-5 minutes, stirring frequently. Remove beef from pot, using a slotted spoon and set aside. Add potatoes, green beans, carrots, onion, broth, Worcestershire sauce, Italian seasoning, and pepper to the pot. Bring to a boil, reduce heat and simmer, covered, about 15 minutes, or until vegetables are tender. Add tomato sauce to pot. Return to a boil; reduce heat and simmer, covered for 10 minutes. Add beef, heat thoroughly and serve.

 

 

 

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