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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Enchiladas Recipe

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This recipe for Enchiladas is from Ladies on Life - Recipes on Life Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 large chicken breasts
1 small onion chopped
1 clove garlic minced
1 can black beans (drained)
1 can diced tomatoes (drained)
1/3 c. chopped red and yellow peppers
1 c. shredded Cheddar cheese
4 oz. sour cream mixed with 1/2 package taco seasoning
8 flour tortillas
1 (12 oz.) jar enchilada sauce (My favorite is Trader Joe's)
3/4 c. shredded cheese
1/2 c. rice optional
Directions:
Directions:
Boil chicken and shred. Sauté onion, garlic, beans, and bell peppers. Add shredded chicken.
On low heat, add tomatoes, sour cream, 1 cup cheese, and rice (if using rice). Heat until cheese is melted. Put mixture into tortillas in 9 x 13 inch glass baking dish. Pour enchilada sauce over top. Cover with foil and refrigerate for 6 to 10 hours. Bake covered at 350º for 45 minutes. Remove foil and sprinkle with remaining cheese the final 10 minutes of baking.
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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