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"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

LOW CALORIE - HEARTY CRAN-APPLE MUFFINS Recipe

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This recipe for LOW CALORIE - HEARTY CRAN-APPLE MUFFINS is from Family Favorites , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup all-purpose flour
1/2 cup whole wheat flour or oat bran
3/4 cup firmly packed dark brown sugar
1 tsp. baking soda
1 tsp. ground cinnamon
1/4 tsp. salt
cholesterol-free, fat-free egg substitute,
equivalent to 2 eggs
1/4 cup canola, corn, safflower or sunflower oil
1 tsp. vanilla
3/4 cup diced, unpeeled tart apple
3/4 cup fresh or frozen cranberries
Directions:
Directions:
Preheat oven to 350º. Grease well 6 (2-1/2") muffin cups or line with paper baking cups. In large bowl, mix flours, brown sugar, baking soda, cinnamon and salt.

In separate bowl, blend egg substitute, oil and vanilla. Add to flour mixture all at once, stirring just until dry ingredients are moistened. Gently stir in apple and cranberries. Spoon into prepared cups.

Bake at 350º for 20-25 minutes or until muffins are browned and firm to touch.
Number Of Servings:
Number Of Servings:
Serves 6
Personal Notes:
Personal Notes:
241 calories/serving

 

 

 

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