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Vegetable and Kale Soup Recipe

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This recipe for Vegetable and Kale Soup is from Enjoy!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
* 1 tsp olive oil
* 1/2 sweet yellow onion, diced
* 3 carrots, diced
* 2 celery, diced
* 1 zucchini, diced
* 3-4 cloves of garlic, minced
* 1-2 tsp dried basil, to taste
* 1 14 oz can of diced tomatoes with juices
* 1 15 oz can of cannellini beans or white beans, drained and rinsed
* 6 cups of vegetable or chicken stock (I used chicken)
* Sea salt and freshly cracked pepper, to taste
* 2 cups of kale, chopped
Directions:
Directions:
Heat a Dutch oven over medium heat with the olive oil. Add the onion once it's warm and sauté for 2 minutes then add the minced garlic and stir constantly for 60 seconds. Add the carrot, celery, basil, diced tomatoes and chicken broth. Stir the soup, mixing everything together, then season with sea salt and black pepper. Simmer on medium low heat for 45-60 minutes (depending on how soft you like your veggies). Add the kale, zucchini, and white kidney beans, taste and re season if needed. Cook for an additional 3-4 minutes. Enjoy.

 

 

 

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