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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Salmon, Honey Mustard Salmon Recipe

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This recipe for Salmon, Honey Mustard Salmon is from Nourishing Noshes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tablespoons snipped fresh dill weed or 1 teaspoon dried, crumbled
2 tablespoons Dijon mustard or any other good-quality mustard
1 tablespoon honey
6 salmon fillets (about 4-ounces each)
Vegetable oil spray (optional)
Directions:
Directions:
1. Preheat grill on high or preheat broiler to 450 degrees F.
2. In a small bowl, whisk together dill weed, mustard, and honey.
3. Rinse salmon and pat dry with paper towels. Brush mustard mixture all over flesh side of salmon.
4. If broiling fish, spray a baking sheet with vegetable oil spray. Put fish skin side down on grill or baking sheet. Grill or broil about 6-inches from heat for about 6 minutes, or until fish is barely translucent at its
thickest part and sides are beginning to flake when tested with a fork. Fish will cook a little more after you remove it from the heat.
Personal Notes:
Personal Notes:
Based on individual serving. Calories: 152, Total Fat: 4 g, Carbohydrates: 4 g, Protein: 23 g

I like this better on the grill for fresh salmon and better in the oven with frozen fillets.

 

 

 

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