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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

PB and B Smoothie Recipe

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This recipe for PB and B Smoothie is from WYOMING WILD!-COOKS COOKBOOK, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup milk
3 ice cubes
1 ripe banana
2 tbsp. peanut butter
1 tbsp. chocolate syrup
Directions:
Directions:
In high speed blender, mix all ingredients for approximately 15 seconds or until smooth. Serve in a tall glass.
Personal Notes:
Personal Notes:
My dad has a big sweet tooth, but he's trying to eat healthy and lose weight. So I thought I would come up with a healthy yet sweet smoothie that would satisfy his sweet tooth but let him lose weight. We call it PB and B Smoothie, Peanut Butter and Banana. We love this smoothie because it's a healthy dessert that will satisfy your taste buds.

 

 

 

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