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"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Sunflower Seed Coleslaw Recipe

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This recipe for Sunflower Seed Coleslaw is from The Whalley Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Can (20 ounces) Pineapple Tidbits
½ lb Carrots, Shredded
¼ lb. Green Cabbage, Shredded
¼ lb. Red Cabbage, Shredded
½ cup Sunflower Seeds, Lightly Toasted
½ cup Mayonnaise
2 Tablespoons Frozen Pineapple-Orange Juice Concentrate
¼ teaspoon Salt
Pinch White pepper
Directions:
Directions:
DRAIN PINEAPPLE; RESERVING 2 TABLESPOONS JUICE

IN BOWL, COMBINE PINEAPPLE CARROTS, GREEN AND RED CABBAGE AND SUNFLOWER SEEDS.

TO MAKE DRESSING, IN 1-QUART MEASURE, COMBINE MAYONNAISE, JUICE CONCENTRATE, RESERVED PINEAPPLE JUICE, SALT AND PEPPER.

POUR OVER SALAD MIXTURE AND TOSS.

REFRIGERATE, COVERED, UNTIL READY TO SERVE.

MAKES 8 SERVINGS

 

 

 

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