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Jane's Rub Recipe

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This recipe for Jane's Rub is from For Jen and Andy, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Coriander
Cumin
Mustard Seed
Directions:
Directions:
I cook each of them separately by ‘toasting’ them in a frying pan…let them get brown
(the mustard seeds will ‘pop’) but don’t let them burn.
Then combine them in a coffee grinder and they blend brilliantly!

Put in a sealed container.
I use them on salmon steaks, basically any fish….and chicken.
Rub it on the fish/meat and cover with saran wrap and let sit overnight.
Then cook in whatever way you choose!!
Personal Notes:
Personal Notes:
These are cooked herbs that you spread on meat/fish to both flavour and tenderize them.
If kept tightly closed they last for ages….

 

 

 

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