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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

"Ballerina" Smoothy Recipe

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This recipe for "Ballerina" Smoothy is from A Recipe Collection from The Friends of Vision Literacy, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 cups (360 ml) strawberry nonfat
Frozen yogurt or ice cream
1/4 cup (40g) strawberries unsweetened
1/4 cup (60 ml) skim milk
Directions:
Directions:
Place all ingredients in the blender's container in order listed.
Secure the lid, speed from low to high.
Enjoy!

 

 

 

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