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Chicken Fritata Recipe

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This recipe for Chicken Fritata is from The American Legion Auxiliary Fort Owen Unit 94 Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb ground chicken
1/4 bread crumbs or panko
1 leaf oregano
1 leaf marjoram
1 leaf basil
1/4 tsp cumin
1/4 tsp cayenne pepper
1/4 tsp fennel
1/4 tsp paprika
1 Tbsp brown sugar
2 whole eggs
1 pinch salt and pepper (to taste)
Directions:
Directions:
Place ground chicken in skillet and cook on medium, adding spices.
Beat eggs and add to mix. Add remaining ingredients and continue cooking in large skillet on low, or place in 350 oven until eggs are set.
Personal Notes:
Personal Notes:
Serving size: 69 g
Calories: 128 Calories from Fat: 48
Total Fat 5.3g
Saturated Fat: 1.5g
Cholesterol: 97mg
sodium: 65mg (depending on how much salt you add)
Total Carbohydrates: 1.3g
Sugars 1.2g
Protein: 17.8 g

 

 

 

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