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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Quick Sauerbraten (Sweet & Sour Beef) Recipe

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This recipe for Quick Sauerbraten (Sweet & Sour Beef) is from Pine River Senior Center, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Meat:
1 each 4 to 5 lb. pot roast
1/4 cup oil
1/2 onion, chopped
2 tsp. salt
3 to 5 carrots
1 cup red wine vinegar
3 cups water
1/2 cup brown sugar

Gravy:
1/2 cup water
3 tbsp. flour
Pinch of ginger
Directions:
Directions:
Mix all meat ingredients together and cook in roasting pan on top of stove at medium heat for approx. 3 hours. Add extra water when needed. When done, thicken gravy with gravy ingredients.
Personal Notes:
Personal Notes:
Contributor says better if cooked the day before as seasons blend.

 

 

 

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