"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

BLACK BEAN and CORN SALSA Recipe

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This recipe for BLACK BEAN and CORN SALSA, by , is from Our Family Cookbook Vol 2, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Carol DeFazio
Added: Tuesday, October 20, 2009

Category:
Category:

Ingredients:  
Ingredients:  
2 cans black beans, rinsed and drained
1 can white corn, drained
1 large ripe tomato, diced
1/2 small onion, chopped
LOTS of chopped cilantro, amount to your liking
2 Tbsp lime juice, fresh
1 Tbsp vegetable oil
1/2 Tbsp cider vinegar
2 garlic cloves, crushed
salt and pepper

Directions:
Directions:
Mix all ingredients in a large bowl and chill.

Serve with blue corn chips.

Eat!

Number Of Servings:
Number Of Servings:
plenty
Preparation Time:
Preparation Time:
about 10 minutes
Personal Notes:
Personal Notes:
Its a crowd pleaser, left overs are good to throw on a salad.

 

 

 

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