This recipe for Avoid Hydrogenated Oils, by Lisa Harvey, is from Herring Heritage Cookbook,
one of the cookbooks created at FamilyCookbookProject.com. We help
families or individuals create heirloom cookbook treasures.
We eat a lot of beans, oatmeal, eggs, and smoothies. We try not to eat anything with partially hydrogenated oils, and to always stick to whole grains, fresh organics, and free range. Itís just healthier in the long run.
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