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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Eggplant Parmesan Recipe

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This recipe for Eggplant Parmesan is from Cookin' with Curves 2009 Virginia Breast Cancer Foundation Fundraiser, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
• 1 large eggplant
• 1 tray of chopped turkey
• Seasoned breadcrumbs
• 1 onion
• Parsley as needed
• 3 cloves of garlic
• 1 lg. can of chopped tomatoes
• 1 16 oz. bag of mozzarella cheese
• No fat feta to sprinkle on top of casserole dish
Directions:
Directions:
1. Brown the turkey with the onion, parsley, garlic and season as needed.
2. Chop into small pieces and discard any of the juices from the ground turkey mixture.
3. Cut eggplant into thin slices.
4. In one bowl, prepare an egg wash with egg substitute and a little milk and in a second bowl pour bread crumbs
5. Dip eggplant in the egg-wash and then the breadcrumbs
6. On medium heat, use approx. 1” of oil (I use canola oil) and brown eggplant until golden brown on both sides.
7. Add more oil if necessary only when there is no eggplant in the pan and wait until oil is evenly heated.
8. Remove the fried eggplant and pat with paper towels
Personal Notes:
Personal Notes:
This is a very easy dish I made up when I first got married and had very few recipes in my "repertoire".

 

 

 

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