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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Dianne's Protection Island Granola Recipe

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This recipe for Dianne's Protection Island Granola is from The Welsh Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 cups rolled oats/rye flakes/wheat flakes
1 cup low fat soy flour
1 cup coconut
1 cup pumpkin seeds
1 cup sesame seeds
1 cup walnuts or almonds or ?
1 cup - whatever you like
1 cup honey - may have to use more depending on how many extras you use.
Directions:
Directions:
Mix all ingredients in a giant bowl, the 4 cups can be of any combination or individually to add up to 4 cups, mixing honey last to form chunks. Toast in 325 degree oven, turning often, till golden brown. Enjoy!

 

 

 

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