"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Lite Fruit Salad Recipe

  Tried it? Rate this Recipe:


This recipe for Lite Fruit Salad, by , is from The Thompson Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Louise Thompson
Added: Monday, September 21, 2009


1 Can Lite Pineapple Chunks
1 Can Lite Fruit Cocktail
1 Can Lite Pears
2 Cans Mandarin Oranges
1 small bag mini marshmallows
1 small bag coconut
1 small container sour cream

Mix all of the above and chill overnight

Creamy Cottage Cheese Dressing

1 cup lowfat cottage cheese
1/3 cup buttermilk

Blend together in Food Processor or Blender




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!