"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Bean and Corn Salad Recipe

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This recipe for Bean and Corn Salad, by , is from Family Comforts, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Added: Thursday, September 17, 2009

Category:
Category:

Ingredients:  
Ingredients:  
1/3 C lime juice
1/2 C olive oil
1 clove garlic - crushed
1 tsp salt
1/8 tsp ground cayenne pepper
2 cans (15oz each) Black Beans, rinsed & drained
1 1/2 C frozen corn kernels
2 avocados, diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, chopped
1/2 C fresh cilantro, chopped

Directions:
Directions:
Place lime juice, olive oil, salt, garlic and cayenne pepper in small jar. Cover & shake until well mixed (or put in bowl and whisk together).

Add rest in med-large bowl. Pour dressing over and mix.

Serve as salad or with 'Scoops' style tortilla chips. Can be made ahead.

 

 

 

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