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Peachy Keen Recipe

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This recipe for Peachy Keen, by , is from Chef's of RodnReel Volume 2, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Sandra Conner
Added: Monday, August 31, 2009

Category:
Category:

Ingredients:  
Ingredients:  
8 oz. of peach juice
1 scoop of GNC strawberry designer protein
About a cup of mixed frozen fruit (peaches and bananas)

Optional: Add a scoop of fat-free frozen yogurt.

Directions:
Directions:
Pour juice and protein powder into blender and blend fr a few seconds, add enough fruit to cover juice, blend until smooth.
Add ice if you want it a Attlee more sluschy.

Personal Notes:
Personal Notes:
Contains about 19 grams of protein.

 

 

 

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