"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Shredded Flank Steak Sandwiches Recipe

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This recipe for Shredded Flank Steak Sandwiches, by , is from Recipes from the Rogers Family and Beyond!, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Lori Collins
Added: Friday, July 29, 2005


1-3/4 lb. flank steak
1-1/4 tsp. salt
1 large onion, quartered
4 cloves garlic, pressed
1 c. chicken broth
1 large onion, chopped
1 large green pepper, chopped
2 tsp. olive oil
4 cloves garlic, minced
1 can diced tomatoes with the juice
2 T. lime juice
1-1/2 tsp. hot sauce
1/2 tsp. ground cumin
1/2 tsp. pepper

Put meat, quartered onion, pressed garlic and broth in pressure cooker. Achieve full pressure and steam, then reduce heat to medium and cook for 45 minutes. Let meat cool and drain. Saute chopped onion and green pepper until tender. Add minced garlic and saute for 2 more minutes. Stir in diced tomatoes, lime juice, hot sauce, cumin and pepper. Cook until most of the liquid evaporates (approx 7 minutes). Shred and coarsely chop beef, add to tomato mixture. Serve on rolls.

Personal Notes:
Personal Notes:
Great for tailgates! Go Hoos!!




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