Click for Cookbook LOGIN
"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Healthy Brunswick Stew Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Healthy Brunswick Stew is from The Short Pump Rotary Club Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups cubed Yukon gold potatoes
2 cups thinly sliced onion
2 cups frozen corn kernels, thawed
1 cup frozen baby lima beans, thawed
1 cup tomatoes sauce
1 can (or more) petite diced tomatoes
2 (14 oz.) cans fat free less sodium chicken broth
2 bacon slices, cut into small pieces
3 cups shredded cooked chicken breast
½ teaspoon sweet Spanish smoked paprika
½ teaspoon kosher slat
¼ teaspoon ground red pepper
Directions:
Directions:
Combine first eight ingredients in Dutch oven over medium-high heats; bring to a boil. Reduce heat to low; simmer 30 minutes or until potatoes are tender, stirring occasionally. Stir in chicken, paprika, salt and pepper; simmer 15 minutes.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

512W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!