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Black Bean Quesadillas Recipe

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This recipe for Black Bean Quesadillas is from The vonNiessen Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tsp vegetable oil
1 onion chopped
1 sweet green pepper, diced
1 Tbsp chili powder
1/2 tsp ground cumin
1/4 tsp each salt and pepper
1 cup salsa
1/2 cup corn kernels
4 large flour tortillas
2 cups shredded cheddar cheese
1/2 cup light sour cream
1 can black beans, drained and rinsed
1/4 cup fresh or pickled jalapeno peppers, diced
Directions:
Directions:
In large nonstick skillet, heat oil over medium heat; cook onion and green pepper until softened (about 8 minutes). Add black beans, salsa, corn, chili powder, cumin, salt and pepper. Cook, stirring often until heated through (about 5 minutes). Let cool. Evenly spoon bean mixture over half of each tortilla. Sprinkle with cheese. Fold uncovered half over top and press lightly. Place on large rimmed baking sheet. Bake at 425º turning once until
golden (10-15 minutes). Serve with sour cream and jalapeno peppers. Although this is a vegetarian dish, a little bit of fried Italian sausage spices it up as a non-vegetarian option.

 

 

 

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