"The belly rules the mind."--Spanish Proverb

Split Pea Soup-Low Fat Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Split Pea Soup-Low Fat, by , is from A Memoir Of Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Marie Darin
Added: Tuesday, May 12, 2009

Category:
Category:

Ingredients:  
Ingredients:  
2 cups dried split peas, green or yellow
2 quarts water or vegetable broth
1 cup finely chopped celery
1 medium onion, finely chopped
1 bay leaf
2 sprigs parsley
1 medium carrot, cut in quarters
4 slices uncooked turkey bacon

Directions:
Directions:
Place all ingredients in a pot. Bring to a boil, lower heat, and simmer for 1 hour, or until peas are tender. Remove turkey strips, bay leaf and discard. Put soup in a blender, reserving 1 cup of the peas. Blend until smooth. Add reserved peas and stir. Garnish with a dollop of nonfat sour cream and croutons if desired.

Number Of Servings:
Number Of Servings:
8-12 ounce
Personal Notes:
Personal Notes:
Great tasting and low fat

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

175W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!