"Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity."--Voltaire

Share

Kore Knutrition Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Kore Knutrition, by , is from Kompf Krew Kreating Knutrition Krammed Komestibles , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.
Contributor:  
Contributor:  
Bob Kompf
Added: Sunday, May 3, 2009
Category:
Category:
Ingredients:  
Ingredients:  
1 onion,
1 apple,
1 cup celery,
1 cup radishes,
1 cup cabbage,
2 Brazil nuts,
14 walnut halves,
16 almonds,
1/8 cup sunflower seeds,
1/8 cup pumpkin seeds,
2 T hemp hearts,
2 T extra virgin olive oil,
Mrs. Dash spices to taste.
Directions:
Directions:
Chop vegetables coarsely, larger nuts finely, toss all items with olive oil and season with Mrs. Dash spices.

Put number of servings, nutrition per serving and preparation time here.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

168W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 500,000 in our family cookbooks!