"When baking, follow directions. When cooking, go by your own taste."--Laiko Bahrs

Instant Black Bean Soup Recipe

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This recipe for Instant Black Bean Soup, by , is from The Huttner/Brown Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Judith Brown
Added: Tuesday, April 28, 2009

Category:
Category:

Ingredients:  
Ingredients:  
2 (15 oz) cans no-salt-added black beans, undrained
1/2 c. bottled salsa
1 T chili powder
1 (16 oz) can fat-free, less-sodium chicken broth
1/2 c (2 oz) shredded reduced-fat sharp
cheddar cheese
5 T low-fat sour cream
5 T minced green onions
2 1/2 T chopped fresh cilantro

Directions:
Directions:
Place beans and liquid in a medium saucepan; partially mash beans with a potato masher. Place over high heat; stir in salsa, chili powder, and broth. Bring to a boil. Ladle soup into bowls; top with cheese, sour cream, onions, and cilantro.

Number Of Servings:
Number Of Servings:
5 servings

 

 

 

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