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"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Nutty Asparagus Stir-Fry Recipe

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This recipe for Nutty Asparagus Stir-Fry is from Hanigan Taste of Home, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 pounds fresh asparagus spears, trimmed
2 T. vegetable oil
1/4 cup thinly sliced red bell pepper
1/4 cup coarsely chopped walnuts
1/4 tsp. ground ginger
1 garlic clove, minced
1/8 tsp. crushed red pepper flakes
2 T. chicken broth
2 T. soy sauce
1/2 tsp. sugar
1/2 tsp. salt
Directions:
Directions:
Stir fry vegetables in oil until crisp-tender for about 10 minutes. Remove and keep warm. Stir-fry red pepper, nuts, ginger, garlic and pepper flakes for 2-3 minutes or until red pepper is crisp-tender. Stir in the broth, soy sauce, sugar, and salt; heat through. Add asparagus and srir to coat.
Personal Notes:
Personal Notes:
use green beans if you don't like asparagus

 

 

 

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