NOTE: Be sure no one in the patrol has any food allergies. If they do, be sure not to use the food that they are allergic to in anyone's GORP. Instead, substitute a similar item (for example, almonds for peanuts).
Equal parts of each item desired:
M&Ms - Plain
Dried Berries (Cranberries, Blueberries, Cherries)
Dried Fruit (Dates, Apricots, Pineapple, Banana)
Seeds (Sunflower, Pumpkin)
Nuts (Almonds, Pecans, Walnuts, Peanuts, Pistachios)
Toasted Rolled Oats (Quick Cooking Type) or other cereal (Cheerios, Grape Nuts, Chex Mix, etc.)