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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Skillet-Grilled Catfish Recipe

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This recipe for Skillet-Grilled Catfish is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 c Flour,
1/4 c cornmeal,
1 tsp onion powder,
1 tsp dried basil,
1/2 tsp garlic salt,
1/2 tsp dried thyme,
1/4 to 1/2 tsp white pepper,
1/4 to 1/2 tsp cayenne pepper,
1/4 to 1/2 tsp pepper.

4 (6-8oz) catfish fillets,
1/4 c butter.
Directions:
Directions:
In a large resealable bag, combine the first nine ingredients. Add catfish, one fillet at a time, and shake to coat. Place a large cast-iron skillet one grill rack over medium-hot heat. Melt butter in skillet. Add catfish. Grill, covered, for 6-8 minutes on each side or until fish flakes easily with a fork
Personal Notes:
Personal Notes:
You can use this recipe with any thick fish fillet. It has great Cajun flavor.

 

 

 

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