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Chicken Parmesan Recipe

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This recipe for Chicken Parmesan is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 Ibs boneless/skinless chicken breasts,
1/2 c Italian bread crumbs,
1/8 c grated Parmesan cheese,
garlic powder to taste,
1 egg,
1/4 c light or fat-free sour cream,
spaghetti sauce (light or no-sugar added),
fat free or light Mozzarella cheese.
Directions:
Directions:
Mix bread crumbs, parmesan cheese, and garlic powder. Wash chicken and pat dry. Dip the breasts in a mixture of egg and sour cream. Then roll into bread crumb mixture.

Bake at 350º for 35-40 minutes. The last 5-10 minutes of cooking, sprinkle with the mozzarella cheese, then top with spaghetti sauce.

 

 

 

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