"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Heart Healthy Salad Recipe

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This recipe for Heart Healthy Salad, by , is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lori Clemons
Added: Friday, April 3, 2009

Category:
Category:

Ingredients:  
Ingredients:  
1 can Chick Peas (drained),
1 small can sliced Black Olives (drained),
1 Onion (sliced thin),
2 diced Tomatoes,
1/2 head Cauliflower (in bite size pieces),
1 stalk Broccoli florets,
**Can add or subtract ANY fresh vegetables to this salad according to your own taste.
1 c Pine Nuts, Walnuts, or Sunflower Seeds (optional),
1 bottle Raspberry Vinaigrette.

Directions:
Directions:
Mix all, cover, and marinate over night in the refrigerator. This stays well for several days.

 

 

 

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