"Those who forget the pasta are condemned to reheat it."--Unknown

Tuna, Weight Watchers Tuna Noodle Casserole Recipe

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This recipe for Tuna, Weight Watchers Tuna Noodle Casserole, by , is from Nourishing Noshes, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Kim Levy
Added: Friday, April 3, 2009

Category:
Category:

Ingredients:  
Ingredients:  
12 oz uncooked egg noodles
12 oz water-packed tuna fish, drained
2 cup button mushrooms, sliced
1 cup frozen green peas, thawed
16 oz fat-free sour cream
1/2 cup fat-free mayonnaise
2 tsp Dijon mustard
2 tsp parsley, fresh, chopped
1/2 tsp table salt, or more to taste
1/4 tsp black pepper, or more to taste
1/2 cup shredded reduced-fat Monterey Jack cheese, or reduced-fat Swiss cheese

Directions:
Directions:
Instructions
Preheat oven to 350║F.


Cook noodles according to package directions without added fat or salt; drain and transfer to a large bowl. Fold in tuna, mushrooms and peas.


Whisk sour cream, mayonnaise, mustard, parsley, salt and pepper together in a separate bowl; fold into noodle mixture. Transfer to a 4-quart casserole dish; top with cheese. Bake until top is golden and bubbly, about 30 minutes. Yields about 1 cup per serving.

Personal Notes:
Personal Notes:
Now POINTS« Value: 6
Servings: 8
Preparation Time: 20 min
Cooking Time: 30 min

 

 

 

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