"In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal."--Julia Child

Chili and Garlic Snack Mix Recipe

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This recipe for Chili and Garlic Snack Mix, by , is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Michael Mahaffey
Added: Thursday, April 2, 2009

Category:
Category:

Ingredients:  
Ingredients:  
8 cups Rice Chex cereal
1 bag, fat free, butter flavored, microwave popcorn, popped
1/4 cup dry roasted peanuts
3 tbsp canola or vegetable oil
1/3 cup grate parmesan cheese
2 tsp chili powder
2 tsp garlic powder

Directions:
Directions:
Heat oven to 300. In very large bowl mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated. In small bowl, mix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread cereal mixture into ungreased large roasting pan. Bake uncovered 15 minutes, stirring once. Spread on waxed paper to cool. Store in airtight container.

Number Of Servings:
Number Of Servings:
32 half cup servings
Personal Notes:
Personal Notes:
60 calories; total fat 2.5 g;total carbohydrate 8 g
exchanges: 1/2 starch; 0 other carbohydrate; 0 vegetable; 1/2 fat

 

 

 

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