Click for Cookbook LOGIN
"If you ate pasta and antipasto, would you still be hungry?"--Unknown

Egg and Potato Casserole Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Egg and Potato Casserole is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2/3 c frozen diced hash brown potatoes with onions and peppers,
1/3 c frozen broccoli or asparagus,
2 tbsp chopped Canadian-style bacon or lean ham,
2 tbsp evaporated fat-free mIlk,
2 tsp flour,
2/3 c egg substitute,
3 tbsp shredded reduced-fat Cheddar cheese,
1/2 tsp dried basil,
black pepper and salt to taste.
Directions:
Directions:
Preheat oven to 350º. Lightly coat two 10-ounce casserole dishes or one larger dish with nonstick cooking spray. Place potatoes and broccoli in bottom of dish. Top with Canadian bacon or ham.

In a bowl, combine milk, flour, egg, 2 tbsp cheese, basil, salt and pepper. Poor egg mixture onto vegetables.

Bake 25-30 minutes. Sprinkle with remaining cheese.
Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Great for a hearty breakfast.
Calories 171, Fat 4g, Carbs 17g,Fiber 1g

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

212W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!