"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

Healthy Rice Crispie Bars Recipe

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This recipe for Healthy Rice Crispie Bars, by , is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Amy Mapes
Added: Monday, March 30, 2009

Category:
Category:

Ingredients:  
Ingredients:  
1 (10oz) package large marshmallows,
1/4 c. margarine or butter,
3 c. granola,
1 c. raisins,
1 1/2 c. crisp rice cereal,
1/2 c. shelled sunflower seeds.

Directions:
Directions:
Grease pan (9x13). Put marshmallows and margarine/butter in pot. Melt over medium heat, stirring constantly. Remove from heat. Stir in remaining ingredients. Pour out into 9x13 pan. Smooth and let cool. Cut into bars.

Number Of Servings:
Number Of Servings:
24 bars
Personal Notes:
Personal Notes:
Calories 162, Sodium 84mg, Carbs 24g, Fiber 1g, Protein 3g.

 

 

 

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