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No-Fail Chicken Pockets Recipe

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This recipe for No-Fail Chicken Pockets is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 sheets heavy foil,
4 boneless chicken breasts,
1/2 Ib sliced mushrooms,
2 med. sliced zucchini,
2 green onions (sliced in 1'' pieces),
salt/pepper to taste,
herbs/spices to taste,
4 pats butter.
Directions:
Directions:
Put each chicken breast on its own sheet of foil. Season both sides. Cover with vegetables. Place pat of butter on top. Fold to form packet (leave room for circulation). Bake at 450º for 20-25 minutes.
Personal Notes:
Personal Notes:
This recipe can easily be doubles or split in half.
Calories 261, Protein 29g, Carbs 6g, Fiber 2g.

 

 

 

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