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No-Fail Chicken Pockets Recipe

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This recipe for No-Fail Chicken Pockets, by , is from Healthy Choices, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Amy Mapes
Added: Monday, March 30, 2009

Category:
Category:

Ingredients:  
Ingredients:  
4 sheets heavy foil,
4 boneless chicken breasts,
1/2 Ib sliced mushrooms,
2 med. sliced zucchini,
2 green onions (sliced in 1'' pieces),
salt/pepper to taste,
herbs/spices to taste,
4 pats butter.

Directions:
Directions:
Put each chicken breast on its own sheet of foil. Season both sides. Cover with vegetables. Place pat of butter on top. Fold to form packet (leave room for circulation). Bake at 450 for 20-25 minutes.

Personal Notes:
Personal Notes:
This recipe can easily be doubles or split in half.
Calories 261, Protein 29g, Carbs 6g, Fiber 2g.

 

 

 

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