"Food is an important part of a balanced diet."--Fran Lebowitz

Peasant Fish Recipe

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This recipe for Peasant Fish, by , is from Agostinacchio & Fetters Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Rose & Adel zauk
Added: Saturday, March 28, 2009

Category:
Category:

Ingredients:  
Ingredients:  
Fish marinade: lemon, white wine, butter, garlic . Pesto Sauce:1 cup hot water, 1/4 olive oil, sun dried tomatoes, toasted almond slivers.


chick peas -1 can 2 tbsp flour
1 bag spinach red pepper flakes

Directions:
Directions:
This is EASY and FAST
-Broil fish with above marinade.
-Rinse and dry off chick peas and mix with
flour;saute in smalll amt oil with red pepper and
garlic.
-Remove chick peas and use the same pot to lightly saute the spinach.May need to add more oil.
-Remove spinach
-Combine pesto ingredients in that same pan and simmer lightly for just 1-2 minutes.
-Place pesto in serving dish, Place the cooked fish on top. Then place chick peas and spinach on top of fish. Voila! Delicious and healthy.

Number Of Servings:
Number Of Servings:
3
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
You can easily serve 4 people,just add more spinach and sundried tomatoes. All else goes a long way.

 

 

 

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