"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Miners Steak Recipe

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This recipe for Miners Steak, by , is from The Relay For Life (Arcadia WI) Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Tami Taysom
Added: Friday, March 13, 2009


1- 1/2 pounds round steak cut into strips
1/4 Cups flour
1 tsp. salt
1/4 tsp. pepper
1 large onion sliced
1 tbsp.. molasses
3 tbsp. soy sauce
1 cup beef broth
1 pound can of tomatoes or tomato puree
1 green pepper sliced
1/4 lb. fresh mushrooms sliced

Coat steak strips in mixture of flour, salt, and pepper. Put into dutch oven and add all remaining ingredients. Bake covered 325 for 2 1/2- 3 hours. Serve with rice or noodles. Serves 4




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