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Chicken and Black Bean Tacos Recipe

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This recipe for Chicken and Black Bean Tacos is from Young Women's Christian Council Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
12 6-inch tortillas
1 pound ground chicken without skin
1/2 cup chopped onion
1/2 teaspoon bottled minced garlic
1 15-ounce can black beans, undrained
1/4 cup chopped fresh cilantro or parsley
1 tablespoon chili powder
1/4 teaspoon salt
1/2 teaspoon black pepper
1/4 cup chopped tomatoes
1/4 cup shredded lettuce
1/4 cup shredded low-fat cheddar cheese
6 teaspoons salsa
Directions:
Directions:
Preheat oven to 250 degrees. Wrap tortillas in foil. Place in oven for 20 minutes while preparing chicken mixture. In a large skillet, cook and ground chicken, onion and garlic over medium-high heat about 5 minutes or until chicken is no longer pink. Place mixture in a colander and rinse under hot water. Drain well. Wipe skillet with a paper towel. Return mixture to skillet. Stir in beans, cilantro, chili powder, cumin, salt and pepper. Cook and stir over medium-high heat until heated through, about 5 minutes. Spoon mixture over half of each corn tortilla; fold over. Add tomatoes, lettuce, cheese and salsa if desired.บบบ
Number Of Servings:
Number Of Servings:
6

 

 

 

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